Tags: best fruits for weight loss, best vegetables for weight loss, blood sugar levels, calories needed to lose weight, calories to lose weight, carbs for weight loss, carbs good for you, carbs in diet, craving carbs, diet if, eat plan, eat this not that, eating less to lose weight, food cravings, foods that make you fat, fruits for weight loss, fruits good for weight loss, good carbs to eat, healthy carbs for weight loss, high blood sugar, high blood sugar levels, losing appetite, low blood sugar, low blood sugar levels, vegetables for weight loss, your body