Ever feel the sugar cravings start to take over? All you can think of is cake, pudding, chocolate, something sugary, anything sweet; how to get that fix you so desperately need? Sound familiar? If you have them, you know how hard they are to resist! These cravings have been likened to those for addictive drugs. No wonder you end up…
Sugar arouses lots of emotion! Does the idea of cutting back seem impossible, or make you really cross? In your experience, if you give it up, do you just end up binging on it? It’s hardly surprising if you have a strong reaction to looking at your sugar intake; sugar cravings are not so different from addictive-drug cravings. Unfortunately, the…