Tag: bad foods

When You Want Unhealthy Foods

When You Want Unhealthy Foods

Let’s face it. Who comfort-eats an apple or carrot sticks?! Or maybe you are feeling fine and not even thinking about food. Then suddenly the desire pops into your head. This need to eat may have been unconsciously triggered by some external cue and have nothing to do with the needs of your body. Such a trigger, being unconscious, is…

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