What are Therapeutic Foods Contents Phytoestrogens help balance your female hormones How do phytoestrogens help balance your oestrogen levels? Phytoestrogens and polycystic ovary syndrome (PCOS) Foods that contain phytoestrogens Simple ways to increase phytoestrogens in your diet Probiotic and prebiotic foods balance your gut bacteria Sirtfoods activate your ‘skinny’ gene Key things you have learned in this article Watch a…
